The Wake Up and Dream ~ Awaken Your Mind, Energy and Well Being Program for Busy Executives, Professionals and Entrepreneurs integrates health and wellness coaching, reiki, various massage modalities, ayurvedic treatments, energy/spiritual healing modalities, private or semi-private Earthing and Wellness “Rehab” retreats, guided meditation, yoga therapy, yoga and fitness training together in a customized “elixir” or potion of wellness and self-care specifically designed for you. Through this program, you’ll:
Cultivate self-awareness – So you will always be “in tune” with what’s happening in your body/mind thereby, creating your own internal monitor to keep your “finger on the pulse” of your health and wellness. You can and will be in control of keeping your wellness at an optimal level.
Be ready to do what it takes and allow an openness and commitment, so you can create a successful transformation in your overall wellness, with clarity and focus.
Strengthen your intuitive skills and learn how to masterfully respond to your body’s symptoms without exerting much energy. This will decrease the duration, intensity and frequency of mind/body pain, enable speedier recovery and self-healing, shorten downtime from life or work and improve self-management of energy.
Receive holistic healing treatments that you can integrate into your medical/health care regimen that will maintain and “FAST TRACK” your self-healing process and quality of health and wellness. This will assist in enhancing your personal energy and peace of mind and provide you with nurturing physical, mental and emotional support, making your wellness journey more easy and joyful.
Develop ongoing, daily self-care practices and learn relaxation and/or self-healing techniques so you can be empowered and self-reliant, plus maximize your R.O. I. (return on investment) in your own health and wellness, while ensuring lasting and sustainable well-being.
Learn genuine self-love, forgiveness of self and others and how to create healthy boundaries, so that you have a strong inner sanctuary/foundation that sets the stage for the healthy outer changes you are seeking in your professional and personal life.
Connect with your true, essential nature (who you really are — the “you” that feels most free, alive and aligned), so you can experience more peace, ease and joy in all aspects of your life.
Earthing and Wellness Retreats TM
An Elixir Wellness fusion of the Earth and Water elements curated specifically for your own Private, Semi-Private or small intimate groups of ten (10) Earthing Wellness Retreat Rehab celebration for your workshop choice of 3, 4 or 7 nights hosted by Carolynn in Nosara, Playa Guiones or Pacific coast, Costa Rica.
Does not include flights, travel insurance, etc.
Deposit of $500 USD per person required upon registration.