Max Meditation ™
With Carolynn Younghusband B.A., RMT, RYT, Certified Life Activation Practitioner, Certified Holistic Health Coach, RMT
Max Meditation™ is a simple and effective way to meditate.
For the beginner, the techniques are so effective that it will a surprise you how easy it is to meditate and achieve a quiet mind and inner calm.
For the more experienced mediation practitioner, this system can enhance your existing practice!
These classes will guide you through techniques of mediation that will ensure a mindful and relaxing experience.
Benefits of Max Meditation™ Include:
- Repairs mental and physical Fatigue
- Increase daily energy
- Boost vitality and immune system
- Lower Anxiety and Stress levels
- Improve Sleep
- Lower Blood Pressure
- Positive Mind and thinking
Toronto, Canada Drop In class $22/session per person (60 minutes) Tuesdays 7:30 pm to 8:30 pm starting January 2, 2018 Location: the Roncesvalles United Church ~ 240 Roncesvalles Avenue, upper-level classroom across from the yoga studio.
Nosara, Playa Guiones, Costa Rica
Contact Carolynn Younghusband at firstname.lastname@example.org.