We tend to live in a state of not being in homeostasis hence, stress and disease sets into our lives. Our immune system, heart, muscles, stomach, skin, lungs, reproductive organs, and mind are.   Because stress upsets the delicate balance of all your body’s functions, regaining this balance is often requires a holistic (whole body) approach.

Massage therapy is recognized as one of the oldest methods of healing, with references in medical texts nearly 4,000 years old.  Massage therapists use a variety of techniques that along with prescribed client self-care, help to facilitate improved quality of health, life and overall wellbeing. Massage is suitable for all ages and can benefit conditions ranging from acute to chronic.

TRADITIONAL THERAPEUTIC SWEDISH MASSAGE OR RELAXATION MASSAGE

Swedish techniques to relax muscles, rehabilitate injuries, increase range of motion, breakdown scar tissue, decrease muscle pain, increase body awareness and detoxify. This massage is designed for but not limited to chronic conditions, muscle tension from sports or restricted range of motion as a result of an accident. For most of us, it’s just a preference to have deeper work and that’s okay too!

60 minutes $140 90 minutes $200

To inquire or book please contact Carolynn.

CAROLYNN’S ECLECTIC SIGNATURE MIND-BODY-SOUL UBER MASSAGE

A freestyle combination of Carolynn’s attentive, healing hands, knowledge and intuitive nature are expressed freely through her touch onto your body as an open canvass is to a painter. Carolynn is intuitively & energetically guided to assist you to create your own personal self-healing mind-body-spirit experience. Gathering the energetic readings she receives from your own personal auras, Carolynn assists in bringing you into your state of mindfulness while activating your own self-healing. Using a combination of deep & gentle tissue techniques, relaxing strokes, pressure points, breathe work, essential oils & emotional release this may very well be your UBER massage experience.

60 minutes $150 plus HST

90 minutes $230 plus HST

To inquire or book please contact Carolynn.

CRANIOSACRAL THERAPY

Craniosacral therapy (CST) is a gentle hands-on treatment. Craniosacral Therapy slows down the rhythmic movement of cerebrospinal fluid in the body to facilitate opportunities for the nervous system to relax and reset. It is a more subtle form of massage that uses a gentle touch and long holds and it is akin to meditation and energy work. Craniosacral therapy is recommended for anyone interest in energetic work, for someone with a nervous system condition or for someone who is having trouble relaxing. Results often include a sense of internal awareness, an experience of touching upon a deep theta brain space, and the release of physical, mental, and emotional trauma in the body.

60 minutes $140 plus HST

Fees plus HST are payable at the time of booking.

Please give at least 24 hours cancellation notice if you cannot make it to your appointment. For appointments cancelled on the same day or missed appointments, the full cost of the appointment will be charged.

To inquire or book please contact Carolynn.

INTUITIVE MASSAGE,
REIKI & CHAKRA REBALANCING

CERTIFIED PURE THERAPEUTIC GRADE ESSENTIAL OILS

Knowing that the body resides on a continuum of integrated levels physical, energetic, mental, emotional, and spiritual. Carolynn uses her healing intuition combined with her highly skilled and professional trained and gentle touch massage techniques including releasing gentle pressure points along the restrictions of the energy channels ~ meridians, marma points, nadis, breath work, essential oils (if desired), visualization for inner quieting of the mind, and prana (life energy) rebalancing to guide you to release any energetic restrictions and to open & ease fullness in your body & life.

More on Chakra Balancing.

75 min session $254 plus tax

To inquire or book please contact Carolynn.

ASHIATSU

DEEP FEET BAR MASSAGE

Ashiatsu means “foot pressure” in Japanese. Ashiatsu oriental bar therapy® is a form of gravity assisted barefoot effleurage where the practitioner’s body weight and feet are used to provide a relaxing deep tissue treatment. The registered massage therapist is holding bars secured in the ceiling as they balance their weight over the client to provide slow, fluid, smooth strokes to elongate the muscles along the spine relieving muscular discomfort and chronically shortened muscles. The flowing movements help the body’s lymphatic system release toxins and the nervous system to move into parasympathetic mode.

60 minutes $125 90 minutes $155

Fees plus HST are payable at the time of booking via by PayPal. Please give at least 24 hours cancellation notice if you cannot make it to your appointment. For appointments cancelled on the same day or missed appointments, the full cost of the appointment will be charged.

To inquire or book please contact Carolynn.

LOMI LOMI MASSAGE

POLYNESIAN STYLE MASSAGE

The Lomi Lomi massage treatment uses the entire forearm & the use of coconut oil or fractionated coconut oil to create a rhythmical flow for the whole body. Also known as ‘loving hands’ it soothes away physical and emotional stresses to promote overall well-being.” Extremely relaxing. Lomi Lomi cleanses and relaxes the body, both physically and spiritually in order to achieve internal harmony. It increases circulation, relaxes tension spots, and relieves pain. This Hawaiian Massage has been passed down for many generations, integrates movements that re-balance and releases stuck energy in the body. This techniques uses very minimal draping and is performed by using forearm, kneading and knuckling techniques – increasing relaxation, circulation and grounding.

60 minutes $180 90 minutes $220

Fees plus HST are payable at the time of booking via by PayPal. Please give at least 24 hours cancellation notice if you cannot make it to your appointment. For appointments cancelled on the same day or missed appointments, the full cost of the appointment will be charged.

To inquire or book please contact Carolynn.

THAI MASSAGE

Thai massage is commonly known as passive yoga. Thai massage combines the best of massage & yoga into one. Thai massage blends these elements for good health: acupressure, shiatsu, yoga & meditation. Thai massage is an ancient therapy that has been practiced for over 2,500 years. Thai massage is based on the belief that thousands of energy pathways circulate throughout the body. Out of these energy lines thai massage focuses on 10 mainlines on which there are key acupressure points. Thai massage relieves, tension, improves circulation, boosts the immune system and balances the body’s energy.

60 minutes $145 90 minutes $185

Fees plus HST are payable at the time of booking via by PayPal. Please give at least 24 hours cancellation notice if you cannot make it to your appointment. For appointments cancelled on the same day or missed appointments, the full cost of the appointment will be charged.

To inquire or book please contact Carolynn.

THERAPEUTIC YOGA MASSAGE

Releasing restrictions due to tension, injury, trauma or holding patterns, carolynn guides the recipient through a series of restorative yoga postures, applying massage techniques to encourage the release of fascial restrictions, gentle range of motion technique to enhance mobility and pure therapeutic grade essential oils to encourage deep breathing. Used to treat anxiety, depression, trauma, back pain, chronic pain, and enhance overall mindfulness. Deeply relaxing.

60 minutes $145 90 minutes $180 *Private

Fees plus HST are payable at the time of booking via by PayPal. Please give at least 24 hours cancellation notice if you cannot make it to your appointment. For appointments cancelled on the same day or missed appointments, the full cost of the appointment will be charged.

To inquire or book please contact Carolynn.